STYLES OF
GUIDING YOGA
Energizing Vinyasa Flow
Energizing flow: Focusing on alignment, internal homeostasis with connection through mudras, chakra balancing poses, and breath work practiced at the end. Classes end with a nourishing savasana. Perfect for those who want to deepen and strengthen their practice!
or
Vinyasa to Yin
Restorative Flow: Both Hatha and gentle vinyasa. Paired with breath work and guided meditation and unique for the artisan aromatherapy sourced from Peru and Mexico. Helps calm our nervous system, ridding any stagnant energy. Perfect for those who enjoy a recharging and grounding gentle flow.
Privates Sessions:
Yanet tailor’s the sequence to needs and preferences of the client as well as a curated playlist and nervous system regulating exercises.
WHAT’S INCLUDED
A private 60/75 minute yoga session
Mats provided for the entire group
A custom playlist
Aromatherapy and a guided moment of connection
OPTIONAL ADD ONS:
Enjoy some CBD before your session to help with relaxation, a hibiscus infusion or a champagne toast from our local wine partner and wine connoisseur, One Kourt Bottle Shop.
ALL ESSENTIAL OILS ARE MADE BY ARTISANS FROM MEXCO.
in-person or zoom 1:1
Bachelorette Yoga
corporate yoga
commmunity organized Yoga
Meet your guide
Yanet García
Yanet García was born in Manhattan, but was raised in the North Fork and the vibrant heart of Puebla, Mexico. Yanet has learned to embrace and share her a cross-cultural life. As a first-generation Mexican-American, her journey has been deeply shaped by a love for culture, connection, and soulful expression.
Movement has always held a sense of refuge. Whether navigating life between two countries, studying in New York City, or traveling the world for work, family, and inspiration— cross borders and time zones, she’s found home in community, shared rituals, and the unexpected wisdom of everyday moments.
Her hobbies and interests include learning how to play the guitar, sew, learning about the human anatomy, herbal medicine / Chinese medicine, mixing music, mixing drinks, cooking, planting, advocating, sharing, and guiding sensory experiences.
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As a guide, multidisciplinary artist, and lifelong student, she invites others to move, feel, and connect more deeply with themselves and the world around them. With a deep love for ritual and rhythm, Yanet weaves yoga, music, and storytelling into experiences that are both grounding and expansive.
Yanet’s gentle yet powerful guidance invites you to unlock new possibilities within your body and spirit- and to move through life with greater freedom and compassion. Spanning urban life, ancestral traditions, and nomadic tendencies—has taught her that home isn’t always a place, but a feeling found in community, connection with nature, intention, and presence.
New York
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Open to all! | Locations will vary
Yoga Summer Residency 2026:
Locations will vary between vineyards, vibey hotel spaces, historical sites, parks, beaches, and some hidden gems.
DM @alturahouse_wellness for more info
You’re warmly invited to join our yoga classes curated to help relax, refresh, and reconnect. Start your morning in harmony with our all-levels Vinyasa & Hatha class, designed to awaken your body, ground your mind, and elevate your spirit.
Sign up for our mailing list and follow us on social media to stay connected and never miss a class!
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1:1 PRIVATE YOGA CLASS : IN-PERSON OR REMOTE
Availability: Open
Come as you are.
All levels are welcome, always.
Curious about tapping into your practice and developing a deeper flow-state on and off the mat? With a traditional yet eccentric flow paired with mantras, sutras, breath work, and curated music/sound, you can apply these tools to deepen your spiritual practice.
Whether you're just beginning or seeking a more soulful connection, we’re here to support your journey. Private classes give way for a much more catered and appropriate guidance in your practice. Yanet weaves together mindful movement, sacred mantras, breath-work, and heart-centered music to help you tap into a deeper flow— both on and off the mat.
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launching of Cacao ceremonies from méxico
DATES & LOCATION : TO BE ANNOUNCED.
Heart-opening journey through cacao, movement, and music—held throughout the summer season.
This summer, join Yanet for a series of immersive gatherings across the North Fork, South Fork, and NYC. Each ceremony is an invitation to slow down, drop in, and align with the heart through ritual and community.
Want to be the first to know when dates drop?
Join the Mailing List | RSVP to Stay UpdatedLet’s sip, move, and connect in sacred space.
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Ok but what is cacao? : All you need to know about cacao
Check out our latest blog post, "The Abundance of Sacred Cacao: The Ancient Superfood for Modern Wellness."
Learn what makes cacao so special and sacred—from its deep roots in ancient Mesoamerican culture to how it’s still cherished today for its rich nutrients and heart-opening properties.
Previous event in NY
An Evening of light Yoga, Cocktails, and Summer Beats
Join us for a serene sunset experience combining a light yoga, crafted cocktails, and live DJ vibes for sunset.
Guided by Yanet Garcia, this light yoga session will help you unwind and connect as the day fades into night.
Evening Highlights:
Light Yoga Session – Led by Yanet Garcia at 4:30 pm
Holistic Cocktail Tasting – Meet Founder, Amy Holmwood, and enjoy signature creations complimentary to all
Summer Vibes DJ Set – Curated by Yanet García
Date & Time: Friday, August 22nd | 4:30 – 7 PM
Location: North Cottage
An immersive summer celebration blending mindful movement, delicious cocktails, and music for golden hour.
You’re invited to join us!